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​wanderer years
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Low Carb BBQ Chicken Kebabs
Quick & easy low carb, sugar free bbq marinade hack.
Jul 15, 2024


Protein Waffles
Quick and easy high protein breakfast meal prep.
Jun 20, 2024


Creamy Garlic & Herb Chicken Bake
Quick & Easy Boursin Cheese Recipe.
Jun 19, 2024


Air Fryer Rolled Tacos & Guacamole
Quick & Easy healthier Mexican Taquitos
Jun 5, 2024


Lean Slow Cooker Ragù
A lighter take on the classic and hearty beef ragu.
Apr 20, 2024


Simple Pollo a La Mexicana
My go to quick and easy spicy chicken done in under 30 minutes.
Feb 20, 2024


One Pan Creamy Chicken Orzo
Quick and easy 30 minute one pan meal.
Feb 6, 2024


Caldo de Camarón
Healthy Spicy Mexican Shrimp Soup
Jan 11, 2024


Adobo Shrimp Tacos
A lighter take on Baja style fried shrimp tacos ready under 30 minutes.
Dec 30, 2023


Chipotle Chicken Naan Tacos
Quick and simple healthy dinner idea.
Dec 22, 2023


Chasing the Perfect Wave
Life lessons from a 70 year old surfer.
Dec 8, 2023


Light Turkey Pot Pie Soup
Quick and easy leftover turkey recipe.
Nov 27, 2023


Bruschetta
A simple, fresh and light Italian classic.
Oct 20, 2023


Roasted Garlic & Tomato Soup
Quick and easy classic dinner.
Aug 18, 2023


Chile Colorado (De Res Con Nopales)
Tender beef simmered in robust red salsa.
Jul 25, 2023


Chilaquiles Verdes
Fried torilla chips sautéed in salsa verde, topped with queso fresco & sweet red onions.
Jul 24, 2023


Cinnamon Crumb Banana Bread
When coffee cake and banana bread come together.
Jul 9, 2023


Cajun Chicken Spinach Roll Ups
Quick and easy chicken dinner is low carb and fully customizable.
Jun 16, 2023


Tuesday Thoughts: Move Forward
Keep busy, work hard and don't give up.
Jun 13, 2023


Egg Bites with Spinach & Peppers
Quick and easy macro friendly meal prep egg bites.
May 29, 2023
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