A lighter take on the classic and hearty beef ragu.

Tuesday Thoughts

My go to quick and easy spicy chicken done in under 30 minutes.

Quick and easy 30 minute one pan meal.

Healthy Spicy Mexican Shrimp Soup

A lighter take on Baja style fried shrimp tacos ready under 30 minutes.

Quick and simple healthy dinner idea.

Life lessons from a 70 year old surfer.

Quick and easy leftover turkey recipe.

A simple, fresh and light Italian classic.

Quick and easy classic dinner.

Tender beef simmered in robust red salsa.

Fried torilla chips sautéed in salsa verde, topped with queso fresco & sweet red onions.

When coffee cake and banana bread come together.

Quick and easy chicken dinner is low carb and fully customizable.

Keep busy, work hard and don't give up.

Quick and easy macro friendly meal prep egg bites.

Unexpected Loss & Grief

Recreating cinnamon coffee cake with leftover Thanksgiving cranberry sauce.

Parenting & Adult Children