We eat a lot of "bowls" in this house. My fitness regime includes macro counting. Making a variation of bowls is easier for me to count and maintain macros on a daily basis. My protein and carbs are cooked separately and can be measured separately before serving.
Aside from counting macros we tend to eat more chicken and seafood. You'll see a lot of quick chicken and shrimp recipes around here.
Here's a simple shrimp recipe you can serve in tortillas as actual tacos or in a bowl with veggies and carbs of your choice.
Ingredients:
1.5lb small shrimp (I use peeled raw deveined shrimp)
2 minced garlic clove (separate in halves)
1 diced white onion
2 diced jalapeños (If you like spicier shrimp try Serrano peppers)
2 diced roma tomatoes
1 tbsp knorr bouillon
1 tbsp EVOO
salt/pepper to taste
*Optional:
Lime
Corn tortillas
Sliced avocado
Prep:
If making tacos, I chop the raw shrimp in pieces before cooking. Also, pat shrimp dry with a paper towel before seasoning/cooking.
Heat EVOO in a skillet on medium heat. Add half of the minced garlic and sauté for 30 seconds. Add onion. Sauté for one minute. Add jalapeños, saute for one minute. Add tomatoes, salt/pepper to taste and cook for another minute. Remove veggies and store on a plate until needed. Add another dash of EVOO if needed. Add remaining garlic and saute for 30 seconds. Add shrimp, sprinkle with Knorr and cook for about 2-3 minutes, stirring at least twice to distribute seasoning. Once seasoning is evenly distributed add veggies back to the pan. Salt/pepper to taste, stir and cook an additional 5-7 minutes.
Remember that shrimp cooks pretty fast at about 10 to 12 minutes. If you have lime and/or like lime, squeeze a little lime juice and mix in right before you turn off the heat. It adds a little pop but it is not necessary. I only do this if I have lime on deck.
Serving Tacos:
Fill warmed corn tortillas with shrimp filling, top with avocado slices and serve. Salsa lover, add your favorite salsa too!
Serving Bowls:
Layer rice, pinto or black beans and top with shrimp filling. Avocado and salsa toppings are also great additions. I prefer my bowl with pinto beans and avocado.
Xx Dee
Rice recipe here.
Remember I'm not a chef. I'm a mom feeding my big family & blogging my quarantine meals. Keeping it as simple and as healthy as possible.
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